[Attractive] GYM Bio for Instagram in 2022

Bodybuilding Bio for Instagram

Everybody wants to be a bodybuilder but nobody wants to lift heavy weights!

I don’t do this to be healthy – I do this to get big muscles.

I got 99 problems but a BENCH ain’t one.

I’m not on steroids, but thanks for asking…

If it wasn’t hard, everyone would do it.

Life´s too short to be small.

My warmup is your workout.

There are no shortcuts – everything is reps, reps, reps.

With great size comes great responsibility.

You shall gain, but you shall pay with sweat, blood, and vomit.

No pain, no gain.

Winners train. Losers complain.

Eat big. Lift big. Get big.

Believe in yourself and you will be unstoppable.

Excuses don’t burn calories!

Whenever my body shouts STOP, my mind screams NEVER!

I’m not stopping until I’m proud of myself.

Slow progress is still progress.

Eyes on the prize.

On good days, work out. On bad days, work out harder.

Do it for yourself.

Exercise is a celebration of what your body can do, not a punishment for what you ate.

In two weeks, you’ll feel it. In four weeks, you’ll see it. In eight weeks, you’ll hear it.

Seize the day at the gym!

I want to see what happens if I don’t give up.

There’s no secret formula. I lift heavy, work hard, and aim to be the best that I can be.

Don’t decrease the goal. Increase the effort!

Go for it.

When it comes to fitness, never settle for less!

I know what I want and I’m gonna get it.

Progress is progress, no matter how small.

I will sacrifice whatever is necessary to be the best.

Train like a beast, look like a beauty.

If you’re tired of starting over, stop giving up.

Dieting doesn’t have to be a chore.

Just do it.

Every step is progress.

Fall down seven times, get up eight.

A one-hour workout is 4% of your day. No excuses.

No excuse is stronger than you are.

Strive for progress, not perfection.

You never know how strong you are until being strong is the only choice you have.

Be stronger than your excuse.

It hurts now, but one day, it will be your warm-up.

A bad day can be made better by going to the gym.

Fitness is not about being better than someone. Fitness is about being better than the person you were yesterday.


Health and Fitness Bio for Instagram

Keep your squats low and your standards high.

The only thing stopping you is you.

Meet you at the bar . . . bell.

Take care of your body. It’s where you live.

Someday your hardest workout will be your warmup.

Our greatest glory is not in falling, but rising every time we fall

Challenges make you discover things about yourself that you never really knew.

You step foot into the gym with one goal; to KILL your workout. Worry about that. Leave everything else at the door.

The best antidepressant is the gym! Take at least once daily!

Make yourself proud ✨

What hurts today makes you stronger tomorrow

You will never always be motivated. You have to learn to be disciplined.

Yes, you can have everything you want and you think you deserve. But you better be ready to work really hard to get it 💪🏻🔥

We all have the same number of hours in our day. Deciding how to use your hours is up to you.

Say this to yourself everyday “I am my own motivation. I Don’t depend on anyone. Go by yourself for yourself”

Work out because you love your body, not because you hate it.



Workout Bio for Instagram

Never miss a Monday.

The way to get ahead is to get started.

I don’t sweat, I sparkle. ✨

Couples who train together . . . 😘

You don’t stress hot girl summer when you stay on your game year-round.

Now that’s a flex. 💪

Lift heavy and love hard.

Sore today, stronger tomorrow.

No caption necessary.

Train like a beast, look like a beauty.

As Megan Thee Stallion would say, “Body-ody-ody-ody.”

The only bad workout is one that didn’t happen.

Nothing but gains here. 📈

It starts with you.

On good days, work out. On bad days, work out harder.

Sweat now, shine later.

I woke up like this. 🥵

You better work.

Rest when you’re done!

Burns so good. 🔥